Two weathered wooden Adirondack chairs in a garden with dark soil and green bushes in the background.

1:1 Soul-Care Sessions / Spiritual Direction

The Oxford Well founder Frauke offers one-to-one sessions of Spiritual Soul-Care, also known as Spiritual Direction either in person in Oxford or online.

This 1:1 work is rooted in ancient Christian practice. You are provided with a confidential, attentive listening space where you can explore life, faith, questions, and what gives meaning.

These sessions are not about advice-giving, but about listening together for what is emerging in your life and where God may be gently at work.

  • Sessions are typically 50-60-minutes long

  • In person (Oxford) or online (via zoom)

  • frequency every 4-6 weeks

  • A free exploratory session is available

A Place to Pause

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A Day to listen

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Space to connect with what gives life

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A Place to Pause / A Day to listen / Space to connect with what gives life /

A place to pause

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A day to listen

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Space to connect with what gives life

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A place to pause / A day to listen / Space to connect with what gives life /

A weathered wooden bench with attached backrest in front of a large, rusted metal pipe.

Individually Guided Day Retreats

A day to listen more deeply - to yourself, and to God.

If you sense the need for a more tailored space - perhaps to reflect on a life transition, a discernment process, or a significant life experience - The Oxford Well offers individually guided day retreats.

The day comprises of a one-to-one session with Frauke at the beginning and end of the day to help you focus the day and you will have access to a quiet space / prayer room and garden throughout.

Lunch and refreshments are provided.

A cozy bedroom with a pink bed, a wooden desk with folded towels and a lamp, a small dresser with a tea set, and a window with floral curtains overlooking neighboring houses.

Add an Overnight Stay (women only)

Should you wish to extend your retreat experience or to arrive the evening before, a simple and restful overnight stay is available for women.

This private Airbnb-style space is part of The Oxford Well and offers additional time to rest and recharge.

Check for availability and send a specific request for a 1 night only option via the AirBnb messaging service by clicking the link below.

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Contact Us

If you have a question, would like to know more about a specific service or want to book your free 1:1 soul-care taster session do get in touch.

hello@theoxfordwell.co.uk